the last #flexfriday of 2017. wow. it’s so crazy to me that this year has already come and gone…but more on that in a post to come! today, i wanted to share my favorite BOOTY DAY workout. i asked y’all a while back on instagram if personal workouts was something y’all wanted to see & you said YES. so here we go!
okay, i know what you’re thinking. “wow, emily, you’re being kinda shallow…hypocritical even.” well lucky for you that title was some MAJOR clickbait and this flex friday post isn’t about why you NEED a thigh gap, but rather why you DON’T.
wow, this post has been a long time coming. i’m sure you can figure out the topic of this flex friday just from the title, but today i’ll be sharing why i’m giving up bodybuilding for good. honestly, i thought i’d be competing in bodybuilding shows for the next couple of years, but it’s funny how god has different plans in mind.
hello, lovebugs! i hope you got all your work done for the week, because you deserve a BREAK! enjoy yourself this weekend..i know i will! my bestest girlfriend, taylor is flying into LAX in just a few hours and i could not be more excited! we have a huge list of things to do and see and eat and drink, starting with the broad this evening.
(keep an eye out for that blog post coming soon! this museum is RAD, so rad it’s sold out, and you won’t want to miss it.)
but in more relevant news, FLEX FRIDAY IS BACK!