that one time i did a juice cleanse.

hey, babes! happy tuesday! hoping your week is off to a great start!

so a few weeks ago, i decided i wanted to do some sort of cleanse/detox before we headed out on our trip to destin, and i decided on a juice cleanse. don’t ask me why. i don’t know, because i’m crazy probably. mom joined in too, so count her in on the crazy as well. LOL. i had so many of you ask me to give you my review/thoughts/opinions afterwards, so here it is! i sat down and filmed an overview of which cleanse i did, my experience & my overall thoughts now that i’m done (you can watch that below!), but i’ll give you a quick run down of it all, too.

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flex friday: bye bye bodybuilding

wow, this post has been a long time coming. i’m sure you can figure out the topic of this flex friday just from the title, but today i’ll be sharing why i’m giving up bodybuilding for good. honestly, i thought i’d be competing in bodybuilding shows for the next couple of years, but it’s funny how god has different plans in mind.

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