i’m back on prep and i couldn’t be more excited about it. i know. i’m weird. i just enjoy the structure it provides my life. …..and getting shredded is always something to look forward to. i wanted to do a…
flex friday: ROCK REP FIT
fitfam, what is happenin?! i hope you all had a great thanksgiving day with family or friends and got to stuff yourself full of super yummy foods (i know i did), BUT it’s time to get back on the grind….
flex friday: killeen calvary classic + 2 HUGE ANNOUNCEMENTS!
what. a. weekend. wow. this flex friday monday, i’m giving you a quick recap of my show from last weekend, the killeen calvary classic, as well as sharing TWO HUGE ANNOUNCEMENTS that you won’t want to miss! and real quick, let…
