flex friday: what’s in my gym bag?

for those of you who know me personally, you know that fitness is a HUGE part of my life. and if you do know me personally you’re probably laughing because huge is an understatement.
i’ve wanted to do a fitness segment here on the blog for a while, but i have had a few set backs.
1) i wasn’t sure what to call it. titles like “motivation monday” and “fit friday” are a bit overused. 2) i’m not a certified trainer, nutritionist or dietitian so i don’t want to just be giving y’all my two-cents and it be inaccurate. that’s not cool, or helpful for that matter. and 3) i just could decide what to post about! 
but i’ve finally figured it out and can’t wait to get this (hopefully) weekly segment underway!
today i’ll be sharing the in’s and out’s of my gym bag. i know i’m always curious what people take to the gym with them, so hopefully y’all are too!

let me know of any topic suggestions you may have in a comment below!

what do you carry in your gym bag?

xoxo, emily