[ Shelby Hartzell Photography ] it’s finals week and i’m so over it. wishing it was thursday already so i could be finished. but if it’s thursday, that means i’m moving out, which is bittersweet, so i’m a hot mess…
DAY TRIP TO CRYSTAL BRIDGES
i can’t believe i’m just now sharing these beautiful photos with y’all. a few weeks ago i went with one of my professors and a few DHM babes on a fun, quick field trip (okay, technically it was for professional…
today’s look..botanic garden blooms.
some of you might remember my last post from the botanical gardens, but comparing that post to this post you probably wouldn’t assume that they were shot in the same location. oh what a difference a change in season will…
flex friday: roll out my what?
gooooooood evening, lovebugs! another week on the grind and into prep, which means another week closer to show day. i’m 29 days out and feeling good! my diet, even though i’m on low carbs, has been surprisingly fine and i’ve…
SPRING BREAK PHOTO DIARY: CARIBBEAN CRUISE
honey, i’m hooommmmeeee! just kidding there was no one waiting on me back home in stilly, but that’s why i have you guys right? 😉 i don’t know how i’m going to contain myself as i write this post, because…
flex friday: fitness myths debunked!
the fitness industry is one of the most confusing and complex, but the basic concept is so simple. want to lose weight? burn more calories than you consume. want to gain weight? do the opposite. yet somehow people cook up…
flex friday: back on the grind.
i’m back on prep and i couldn’t be more excited about it. i know. i’m weird. i just enjoy the structure it provides my life. …..and getting shredded is always something to look forward to. i wanted to do a…
flex friday: 2016 FITNESS GOALS
i know what you’re thinking. either a) this post is 3 days late or b) 4 days early. well, surprise it’s both! i was going to push this post back to this friday, but then i realized that it’s my…
flex friday: 3 moves to a better booty!
happy friday, yall! before we get into this flex friday, i wanted to give a quick plug to rock rep and tell you that my guest post for their blog went up this past monday! i shared some super important…
flex friday: ROCK REP FIT
fitfam, what is happenin?! i hope you all had a great thanksgiving day with family or friends and got to stuff yourself full of super yummy foods (i know i did), BUT it’s time to get back on the grind….
flex friday: killeen calvary classic + 2 HUGE ANNOUNCEMENTS!
what. a. weekend. wow. this flex friday monday, i’m giving you a quick recap of my show from last weekend, the killeen calvary classic, as well as sharing TWO HUGE ANNOUNCEMENTS that you won’t want to miss! and real quick, let…
flex friday: SEVEN DAYS OUT.
YOU GUYS. this is getting so close it’s unreal. SEVEN DAYS. i actually just got my update for this week and found out that my last day of cardio is tomorrow and my last workout is tuesday!!! then it’s rest…