i’ve never really been one to do at home workouts. i’m more of a lifting weights at the gym kinda girl. but with all the gyms being shut down and being stuck in my apartment (thanks COVID-19) i’ve had to really get creative and resourceful to make sure i’m still getting some good exercise in. *cue me buying a load of home workout equipment on amazon*
i’ve been doing a whole slew of different online workout videos from local studios and influencers i follow, walking at least a mile 5x a week, and kinda making things up as i go with what equipment i have.
while a lot of at home workouts don’t require any weights or equipment, i know that sometimes we want a little extra oomf to our workouts. SO i thought i would share some essential training equipment that will get you through any workout without having to break the bank.
MY ESSENTIAL HOME WORKOUT EQUIPMENT
RESISTANCE TRAINING EQUIPMENT
BODY WEIGHT EQUIPMENT
WORKOUT RECOVERY EQUIPMENT
did i miss any key pieces of at home workout equipment? let me know in the comments! and if you have any good home workout resources let’s share those too!