whoop whoop! it’s that day again! FLEX FRIDAY. and what’s better than flex friday? ICE CREAM. and what’s better than ice cream? ICE CREAM I CAN EAT ON PREP. what is this magical, wondrous ice cream i’m talking about? arctic zero. you…
flex friday: the cut + cheat meals?! + my supp stack
it’s friday, y’all so you know what that means… IT’S CHEST DAY! & FLEX FRIDAY!!! this week i’m excited to share my progress. it’s been two weeks since we started the cutting process and in the words of my trainer…
flex friday: fitness journey update one
i’ve said for a while now (a while being all last semester) that i wanted to get on a meal plan to help me toned up a bit. so i did it. now don’t take that as me wanting to…