here it is! my show vlog! finally! i apologize for how long it’s taken me to get this post up (or a post in general), but you’ll hear all about how hectic life has been in my next post. but…
flex friday: 3 moves to a better booty!
happy friday, yall! before we get into this flex friday, i wanted to give a quick plug to rock rep and tell you that my guest post for their blog went up this past monday! i shared some super important…
flex friday: ROCK REP FIT
fitfam, what is happenin?! i hope you all had a great thanksgiving day with family or friends and got to stuff yourself full of super yummy foods (i know i did), BUT it’s time to get back on the grind….
flex friday: killeen calvary classic + 2 HUGE ANNOUNCEMENTS!
what. a. weekend. wow. this flex friday monday, i’m giving you a quick recap of my show from last weekend, the killeen calvary classic, as well as sharing TWO HUGE ANNOUNCEMENTS that you won’t want to miss! and real quick, let…
flex friday: SEVEN DAYS OUT.
YOU GUYS. this is getting so close it’s unreal. SEVEN DAYS. i actually just got my update for this week and found out that my last day of cardio is tomorrow and my last workout is tuesday!!! then it’s rest…
flex friday: confidence.
six weeks out, yall. woah. we’re getting down to the wire and this is getting all too real. i got my show shoes, ordered my suit, have been working on my posing like crazy, sticking to my diet like it’s…
flex friday: the cut + cheat meals?! + my supp stack
it’s friday, y’all so you know what that means… IT’S CHEST DAY! & FLEX FRIDAY!!! this week i’m excited to share my progress. it’s been two weeks since we started the cutting process and in the words of my trainer…
flex friday: fitness journey update one
i’ve said for a while now (a while being all last semester) that i wanted to get on a meal plan to help me toned up a bit. so i did it. now don’t take that as me wanting to…
