flex friday: UPDATED what's in my gym bag!

HAPPY FRIDAY, LOVEBUGS!!

i’m gonna be honest here for a quick second. i’m obsessed with “what’s in my bag” posts, and i think it’s because of how nosey i tend to be.

it’s the truth! if you tell me you have lipsticks in your handbag at all times, i want to know how many, which ones and where you got them. sorry not sorry. 😛

the very first flex friday post launched last july, and ever since i saw that pop up on my timehop i’ve been wanting to do another post just like it.

it’s crazy how much you can change and grow in only a year. in that first video i was super shy and kind of quiet (hard to believe, i know), i was nervous someone was going to point out the messy hotel background and i thought i needed to look super cute and put together because HELLO! i’m a blogger.

well that’s all false. just about all of my flex friday videos are filmed just before or just after the gym when i look like death. i don’t look cute and half the time i don’t even have makeup on. my videos now are crazy, silly and i leave a lot of bloopers in because i want to be nothing but real with you guys.

in the words of demi lovato, “this is real. this is me.” lol

okay i’m done trying to be sentimental.

let’s get into this post, shall we?

speaking of change, my bag did not (i just love the convenience of a backpack, okay?!), but some of my supplements and gym necessities did!